Sunday 6-Week Intermediate Class Schedule
Week 1 (Feb 12th) Offense
Spiking
Tipping
Rolling
Poking
Jumbo Shrimp
Ace (Spin & Jump Serve)
Placement Passing (Deep,Short)
Week 2 (Feb 26th) Defense
Bumping
Over-hand passing
Diving
Positioning
Serve reception
Digging the lips
Solo / Team Block
Cover
Hands
Week 3 (March 5th) Running Plays
Hitting 1's, 2's & 3's
Fakes Shoots
Pipes
Serving Placement
Week 4 (March 12th) Setting
Backset
Quick Sets
Shooting the Ball
Push
Backwards Dump
Setting Off the Net
Week 5 (March 19th) Rotations and Transitions
4/2
5/1
6/2
Rotate
Base positioning
Week 6 (March 26)
The last day serves as a comprehensive review of all the skills learned from the past 5-weeks into all drills.
Passing/Setting
Hitting
Serving
Defensive & Offensive Drills
Open Play / Scrimmage