Week 1: Assessments! (December 11th)
Passing, Setting, Spiking, Serving, Defense evaluation
*Stability Circuit 1
Week 2: Passing (December 18th)
Proper form - Ball Control
Passing to Target - Increase Accuracy
Movement to the Ball - Move Faster!
*Endurance Circuit 1
Week 3 Serving (January 8th)
Consistency
Placement
Power
*Endurance Circuit 2
Week 4 Setting (January 15th)
Form
Power
Placement
Broken Plays
*Endurance Circuit 3
Week 5: Offense (January 22nd)
Approach for Power
Swing Mechanics
Accuracy/Placement
Trick shots
*Power Circuit 1
Week 6 Defense (January 29th)
Digging to Target
Diving
Reactive plays
Block
*Power Circuit 2
Week 7: Thinking Like A Volleyball Player (February 12th)
Court Awareness
Broken plays
Ball Handling: Pro Level
Scouting
Communication
*Stability Circuit 2
Week 8 Special Plays // Bootcamp Graduation (February 19th)
Quick plays
Tandem / X
Dumps
Backrow Attack
*Stability Circuit 1