Winter 18 Beginner Class Wednesday Schedule
Week 1 (December 6th)
• Passing & Ball Control
• Setting / Reacting to ball movement
• Proper serving technique (underhand and/or overhand)
• Spiking (proper approach, snapping, and extending)
Week 2 (December 13th)
• Warm-up
• Defense (explanation of different defense positions)
• Diving Drills
• Setting (set to target and week 1 review)
• Hitting (Review week 1, develop hit direction of the ball with defenders)
• Serving (underhand, overhand, introduction to Jump Serve)
Week 3 (December 20th)
• Warm-up
• Passing & Ball Control
• Setting (Week 1 & 2 review + introduce back set & set back row)
• Hitting (Week 1 & 2 review, hit outside, middle, back and back row approaches)
• Blocking fundamentals
• Serving -review week 1 and 2
Week 4 (January 3rd)
• Emphasis on Digging & Attacking
• Warm-up
• Bumping & Digging
• Defensive from the front row
• Attacking drills (setting will be incorporated as well as defense)
• Blocking review from Day 3
• Serving
• Scrimmage
Week 5 (January 10th)
• Emphasis on the Court & Game Play
• Warm-Up
• Positions on the court
• Rotation & Options with setter
• Scrimmage & Games will incorporate Days 1-4
Week 6 (January 17th)
• Emphasis on Court & Game Play
• Learn all calls and signals in a real game situation
• Learn to call Offensive Plays on the court
• Scrimmage & Games
Week 7 (January 31st)
• Advanced Tips, Tricks and Target Practice
• Court awareness and Ball Placement
• Scrimmage & Games will incorporate Days 3-6
Week 8-REVIEW (February 7th)
The last day serves as a comprehensive review of all the skills learned from the past 7-weeks into all drills.
• Passing & Ball Control
• Setting
• Hitting
• Blocking
• Defensive Digging
• Serving
• Scrimmage
